Jacuzzi tubs are wonderful stress relievers and they allow you to reach a whole new level in relaxation. It’s why they are popular in spa centers. The Jacuzzi offers various techniques of massage which help relax your body by unloading the muscles, tendons and joints.
Certain massage techniques will also help with any kind of back pain or neck pain. Also, certain exercises in water improve balance and increase body strength. Light exercises increase mobility and strength of the neck and shoulders and the velocity of water helps strengthen the muscles.